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Anticipatory Joy's Incredible Benefits in Supporting a Thriving Feminine Physiology in Midlife
Brain Health, Adrenal Health, Aging Well, Conscious Living, Creative Phase, Creative Program, Feminine Power, Healthy Mama, Hormonal Health, Inspiration, Menopause, Mental Health, Midlife, Motherhood, Natural Healing, Perimenopause, Sacred Feminine, Sacred Sexuality Monika Herwig 2025-02-22 Brain Health, Adrenal Health, Aging Well, Conscious Living, Creative Phase, Creative Program, Feminine Power, Healthy Mama, Hormonal Health, Inspiration, Menopause, Mental Health, Midlife, Motherhood, Natural Healing, Perimenopause, Sacred Feminine, Sacred Sexuality Monika Herwig 2025-02-22

Anticipatory Joy's Incredible Benefits in Supporting a Thriving Feminine Physiology in Midlife

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Simple, Yummy Salad Dressing for Your Pleasure and Vitality
Aging Well, Conscious Living, Digestive Wellness, Family Wellness, Healthy Foundations, Healthy Recipes, Hormonal Health, Menopause, Nutrition, Perimenopause, Recipes Monika Herwig 2024-10-21 Aging Well, Conscious Living, Digestive Wellness, Family Wellness, Healthy Foundations, Healthy Recipes, Hormonal Health, Menopause, Nutrition, Perimenopause, Recipes Monika Herwig 2024-10-21

Simple, Yummy Salad Dressing for Your Pleasure and Vitality

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Forest Medicines and Wild Teas: Fireweed Tea for Gut Health
Aging Well, Conscious Living, Conscious Parenting, Digestive Wellness, Women's Health, Waldorf Mama, Nutrition, Nature Connection, Naturopathic Foundations, Herbal Medicine Monika Herwig 2024-08-06 Aging Well, Conscious Living, Conscious Parenting, Digestive Wellness, Women's Health, Waldorf Mama, Nutrition, Nature Connection, Naturopathic Foundations, Herbal Medicine Monika Herwig 2024-08-06

Forest Medicines and Wild Teas: Fireweed Tea for Gut Health

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Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto
Aging Well, Brain Health, Clear Program, Conscious Living, Detoxification, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Recipes, Mental Health, Midlife, Nutrition, Perimenopause, Recipes, Root Cause, Well Brain, Women's Health Monika Herwig 2024-07-14 Aging Well, Brain Health, Clear Program, Conscious Living, Detoxification, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Recipes, Mental Health, Midlife, Nutrition, Perimenopause, Recipes, Root Cause, Well Brain, Women's Health Monika Herwig 2024-07-14

Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto

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Menopause as a Portal to Vitality: Where Traditional Models of Coaching Women Fail to Bring the Transformation That's Calling
Conscious Living, Aging Well, Healthy Mama, Hormonal Health, Menopause, Natural Healing, Perimenopause, Soulful Mothering, Women's Health Monika Herwig 2024-05-23 Conscious Living, Aging Well, Healthy Mama, Hormonal Health, Menopause, Natural Healing, Perimenopause, Soulful Mothering, Women's Health Monika Herwig 2024-05-23

Menopause as a Portal to Vitality: Where Traditional Models of Coaching Women Fail to Bring the Transformation That's Calling

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Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior
Aging Well, Conscious Living, Conscious Parenting, Calm Program, Clear Program, Creative Phase, Feminine Power, Hormonal Health, Inspiration, Mental Health, Motherhood, Menopause, Perimenopause, Midlife Monika Herwig 2024-02-11 Aging Well, Conscious Living, Conscious Parenting, Calm Program, Clear Program, Creative Phase, Feminine Power, Hormonal Health, Inspiration, Mental Health, Motherhood, Menopause, Perimenopause, Midlife Monika Herwig 2024-02-11

Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior

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5 (often overlooked) Keys When Working With Beliefs As Part of the Women’s Wellness Transformation Coaching Process
Conscious Living, Aging Well, Adrenal Health, Brain Health, Conscious Parenting, Feminine Power, Healthy Foundations, Healthy Mama, Mental Health, Root Cause, Sacred Feminine, Soulful Mothering, Soulventures, Well Brain, Women's Health, Yoga Therapy Monika Herwig 2024-01-07 Conscious Living, Aging Well, Adrenal Health, Brain Health, Conscious Parenting, Feminine Power, Healthy Foundations, Healthy Mama, Mental Health, Root Cause, Sacred Feminine, Soulful Mothering, Soulventures, Well Brain, Women's Health, Yoga Therapy Monika Herwig 2024-01-07

5 (often overlooked) Keys When Working With Beliefs As Part of the Women’s Wellness Transformation Coaching Process

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Deepening Love and Meaningful Relationships: Why Focussing On Finding 'The One' Can Get In the Way Of Creating a Lasting, Incredible Love Partnership
Conscious Living, Conscious Parenting, Feminine Power, Hormonal Health, Inspiration, Sacred Feminine, Soulful Mothering, Women's Health, Yoga Therapy Monika Herwig 2023-11-14 Conscious Living, Conscious Parenting, Feminine Power, Hormonal Health, Inspiration, Sacred Feminine, Soulful Mothering, Women's Health, Yoga Therapy Monika Herwig 2023-11-14

Deepening Love and Meaningful Relationships: Why Focussing On Finding 'The One' Can Get In the Way Of Creating a Lasting, Incredible Love Partnership

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CALM (ADRENAL/HORMONAL) RESET PHASE: THE NUTRITIONAL SHIFTS THAT ARE KEY FOR HEALTHY HORMONES
Calm Program, Aging Well, Adrenal Health, Conscious Living, Family Wellness, Healthy Foundations, Healthy Kids, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Postpartum Wellness, Well Brain, Women's Health Monika Herwig 2022-07-21 Calm Program, Aging Well, Adrenal Health, Conscious Living, Family Wellness, Healthy Foundations, Healthy Kids, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Postpartum Wellness, Well Brain, Women's Health Monika Herwig 2022-07-21

CALM (ADRENAL/HORMONAL) RESET PHASE: THE NUTRITIONAL SHIFTS THAT ARE KEY FOR HEALTHY HORMONES

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The Device I Use in My Home to Address EMF Exposure + Bring in a More Harmonious Vibe
Conscious Living, Energy Healing, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Kids, Mental Health, Sleep Support, Women's Health Monika Herwig 2022-07-01 Conscious Living, Energy Healing, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Kids, Mental Health, Sleep Support, Women's Health Monika Herwig 2022-07-01

The Device I Use in My Home to Address EMF Exposure + Bring in a More Harmonious Vibe

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Rocky Mountain Chakra Grid Soulventure: Connecting to the  Sacred Waters
Feminine Power, Inspiration, Women's Health, Conscious Living, Sacred Feminine, Soulventures, Nature Connection Monika Herwig 2022-02-25 Feminine Power, Inspiration, Women's Health, Conscious Living, Sacred Feminine, Soulventures, Nature Connection Monika Herwig 2022-02-25

Rocky Mountain Chakra Grid Soulventure: Connecting to the Sacred Waters

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Read this if you are approaching 28, 35, 42 or 49 and feel an inner shift of sorts
Feminine Power, Yoga Therapy, Women's Health, Conscious Living, Creative Phase Monika Herwig 2021-01-08 Feminine Power, Yoga Therapy, Women's Health, Conscious Living, Creative Phase Monika Herwig 2021-01-08

Read this if you are approaching 28, 35, 42 or 49 and feel an inner shift of sorts

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Loving Kindness Meditation for November Mental Wellness
Conscious Living, Feminine Power, Mental Health, Naturopathic Foundations, Soulful Mothering, Women's Health Monika Herwig 2020-11-18 Conscious Living, Feminine Power, Mental Health, Naturopathic Foundations, Soulful Mothering, Women's Health Monika Herwig 2020-11-18

Loving Kindness Meditation for November Mental Wellness

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Your 63rd Birthday is Something Extra Special to Celebrate ...
Conscious Living, Women's Health, Crone, Sacred Feminine, Feminine Power Monika Herwig 2020-08-19 Conscious Living, Women's Health, Crone, Sacred Feminine, Feminine Power Monika Herwig 2020-08-19

Your 63rd Birthday is Something Extra Special to Celebrate ...

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 Soulventure? One Summer, One Chakra Grid, Seven Sacred Sites to Explore
Conscious Living, Energy Healing, Feminine Power, Mental Health, Yoga Therapy Monika Herwig 2020-08-13 Conscious Living, Energy Healing, Feminine Power, Mental Health, Yoga Therapy Monika Herwig 2020-08-13

Soulventure? One Summer, One Chakra Grid, Seven Sacred Sites to Explore

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Two Valentine's Day Gifts for you and Your Kids - Sweet Story & Loving Kindness Meditation
Early Childhood Birth - 7, Family Wellness, Healthy Kids, Waldorf Education, Storytelling, Conscious Living Monika Herwig 2020-02-12 Early Childhood Birth - 7, Family Wellness, Healthy Kids, Waldorf Education, Storytelling, Conscious Living Monika Herwig 2020-02-12

Two Valentine's Day Gifts for you and Your Kids - Sweet Story & Loving Kindness Meditation

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Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

 

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