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Open to Wellness
Home
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Fairy Nature Camp Teacher Training
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Resources
The Blog
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Get In Touch
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Peri-Menopause & Menopause Revitalized: What’s Actually Happening and How to Partner With Yourself
Brain Health, Clear Program, Calm Program, Detoxification, Feminine Power, Hormonal Health, Menopause, Midlife, Mental Health, Nutrition, Perimenopause, Sacred Feminine, Women's Health, Yoga Therapy Monika Herwig 2024-10-20 Brain Health, Clear Program, Calm Program, Detoxification, Feminine Power, Hormonal Health, Menopause, Midlife, Mental Health, Nutrition, Perimenopause, Sacred Feminine, Women's Health, Yoga Therapy Monika Herwig 2024-10-20

Peri-Menopause & Menopause Revitalized: What’s Actually Happening and How to Partner With Yourself

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Longevity & Health Optimization Series: Are Heavy Metals Impacting Your Vitality, Brain Health, Longevity? A Simple, Cost-Effective Test To Find Out
Brain Health, Aging Well, Clear Program, Detoxification, Healthy Foundations, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Perimenopause, Pregnancy Essentials, Calm Program, Pre-Pregnancy Prep Monika Herwig 2024-09-07 Brain Health, Aging Well, Clear Program, Detoxification, Healthy Foundations, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Perimenopause, Pregnancy Essentials, Calm Program, Pre-Pregnancy Prep Monika Herwig 2024-09-07

Longevity & Health Optimization Series: Are Heavy Metals Impacting Your Vitality, Brain Health, Longevity? A Simple, Cost-Effective Test To Find Out

To releasing what's in the way of our vitality and joy and the ripples of THAT aliveness and beauty into our lives, work and relationships. ❤️

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Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto
Aging Well, Brain Health, Clear Program, Conscious Living, Detoxification, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Recipes, Mental Health, Midlife, Nutrition, Perimenopause, Recipes, Root Cause, Well Brain, Women's Health Monika Herwig 2024-07-14 Aging Well, Brain Health, Clear Program, Conscious Living, Detoxification, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Recipes, Mental Health, Midlife, Nutrition, Perimenopause, Recipes, Root Cause, Well Brain, Women's Health Monika Herwig 2024-07-14

Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto

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CLEAR: NATUROPATHIC TIPS FOR LESS PMS, ACNE & CRAMPS AND MORE ENERGY AND BALANCE
Clear Program, Healthy Foundations, Healthy Mama, Hormonal Health, Motherhood, Naturopathic Foundations, Nutrition, Perimenopause Monika Herwig 2024-06-19 Clear Program, Healthy Foundations, Healthy Mama, Hormonal Health, Motherhood, Naturopathic Foundations, Nutrition, Perimenopause Monika Herwig 2024-06-19

CLEAR: NATUROPATHIC TIPS FOR LESS PMS, ACNE & CRAMPS AND MORE ENERGY AND BALANCE

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Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior
Aging Well, Conscious Living, Conscious Parenting, Calm Program, Clear Program, Creative Phase, Feminine Power, Hormonal Health, Inspiration, Mental Health, Motherhood, Menopause, Perimenopause, Midlife Monika Herwig 2024-02-11 Aging Well, Conscious Living, Conscious Parenting, Calm Program, Clear Program, Creative Phase, Feminine Power, Hormonal Health, Inspiration, Mental Health, Motherhood, Menopause, Perimenopause, Midlife Monika Herwig 2024-02-11

Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior

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Proactive New Year Wellness Support (Read This Now Before The Holidays!)
Root Cause, Women's Health, Nutrition, Naturopathic Foundations, Hormonal Health, Detoxification, Clear Program Monika Herwig 2023-12-11 Root Cause, Women's Health, Nutrition, Naturopathic Foundations, Hormonal Health, Detoxification, Clear Program Monika Herwig 2023-12-11

Proactive New Year Wellness Support (Read This Now Before The Holidays!)

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Naturopathic Nutrition + Lifestyle Support for Heartburn
Aging Well, Clear Program, Healthy Foundations, Herbal Medicine, Nutrition, Women's Health Monika Herwig 2022-12-27 Aging Well, Clear Program, Healthy Foundations, Herbal Medicine, Nutrition, Women's Health Monika Herwig 2022-12-27

Naturopathic Nutrition + Lifestyle Support for Heartburn

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Simple Nut Milk Recipes for the Eco/Health Conscious Family
Clear Program, Recipes, Simplicity Parenting, Well Brain, Nutrition, Healthy Kids, Family Wellness Monika Herwig 2020-04-28 Clear Program, Recipes, Simplicity Parenting, Well Brain, Nutrition, Healthy Kids, Family Wellness Monika Herwig 2020-04-28

Simple Nut Milk Recipes for the Eco/Health Conscious Family

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PHASE 1 CLEAR: Basic Treatment Guidelines Overview - Healthy Habits That Enhance the Body’s Natural Processes
Clear Program, Aging Well, Detoxification, Healthy Foundations, Naturopathic Foundations, Root Cause Monika Herwig 2020-03-30 Clear Program, Aging Well, Detoxification, Healthy Foundations, Naturopathic Foundations, Root Cause Monika Herwig 2020-03-30

PHASE 1 CLEAR: Basic Treatment Guidelines Overview - Healthy Habits That Enhance the Body’s Natural Processes

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CLEAR: Clean Your Liver this January For Energy, Hormonal Balance and Healthy Metabolism
Detoxification, Clear Program, Naturopathic Foundations, Hormonal Health Monika Herwig 2020-01-24 Detoxification, Clear Program, Naturopathic Foundations, Hormonal Health Monika Herwig 2020-01-24

CLEAR: Clean Your Liver this January For Energy, Hormonal Balance and Healthy Metabolism

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Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

 

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