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CREATIVE: Vision Boarding Your Current Truest, Most Beautiful Vision for Your Life
Brain Health, Creative Phase, Creative Program, Family Wellness, Feminine Power, Women's Health, Well Brain Monika Herwig 2020-05-11 Brain Health, Creative Phase, Creative Program, Family Wellness, Feminine Power, Women's Health, Well Brain Monika Herwig 2020-05-11

CREATIVE: Vision Boarding Your Current Truest, Most Beautiful Vision for Your Life

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How's your Iron Mama?
Early Childhood Birth - 7, Family Wellness, Healthy Foundations, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Parenthood, Postpartum Wellness, Pregnancy Essentials, Soulful Mothering, Waldorf Mama, Women's Health Monika Herwig 2020-05-09 Early Childhood Birth - 7, Family Wellness, Healthy Foundations, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Parenthood, Postpartum Wellness, Pregnancy Essentials, Soulful Mothering, Waldorf Mama, Women's Health Monika Herwig 2020-05-09

How's your Iron Mama?

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3 Wonderful Stories for Children (3-12 years old) Created To Support Families During These Times
Conscious Parenting, Early Childhood Birth - 7, Family Wellness, Healthy Kids, Parenthood, Simplicity Parenting, Soulful Mothering, Waldorf Education, Waldorf Mama, Well Brain, Well Schools Monika Herwig 2020-04-28 Conscious Parenting, Early Childhood Birth - 7, Family Wellness, Healthy Kids, Parenthood, Simplicity Parenting, Soulful Mothering, Waldorf Education, Waldorf Mama, Well Brain, Well Schools Monika Herwig 2020-04-28

3 Wonderful Stories for Children (3-12 years old) Created To Support Families During These Times

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Simple Nut Milk Recipes for the Eco/Health Conscious Family
Clear Program, Recipes, Simplicity Parenting, Well Brain, Nutrition, Healthy Kids, Family Wellness Monika Herwig 2020-04-28 Clear Program, Recipes, Simplicity Parenting, Well Brain, Nutrition, Healthy Kids, Family Wellness Monika Herwig 2020-04-28

Simple Nut Milk Recipes for the Eco/Health Conscious Family

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Mental Health Wellness Tips For Quarantine And Any Time Of Uncertainty
Adrenal Health, Family Wellness, Mental Health, Brain Health, Soulful Mothering, Simplicity Parenting, Inspiration Monika Herwig 2020-04-05 Adrenal Health, Family Wellness, Mental Health, Brain Health, Soulful Mothering, Simplicity Parenting, Inspiration Monika Herwig 2020-04-05

Mental Health Wellness Tips For Quarantine And Any Time Of Uncertainty

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Two Valentine's Day Gifts for you and Your Kids - Sweet Story & Loving Kindness Meditation
Early Childhood Birth - 7, Family Wellness, Healthy Kids, Waldorf Education, Storytelling, Conscious Living Monika Herwig 2020-02-12 Early Childhood Birth - 7, Family Wellness, Healthy Kids, Waldorf Education, Storytelling, Conscious Living Monika Herwig 2020-02-12

Two Valentine's Day Gifts for you and Your Kids - Sweet Story & Loving Kindness Meditation

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CALM: Cycle Tracking Sheet and How To Basics
Adrenal Health, Conscious Parenting, Family Wellness, Healthy Mama, Motherhood, Parenthood, Waldorf Mama, Women's Health Monika Herwig 2019-12-14 Adrenal Health, Conscious Parenting, Family Wellness, Healthy Mama, Motherhood, Parenthood, Waldorf Mama, Women's Health Monika Herwig 2019-12-14

CALM: Cycle Tracking Sheet and How To Basics

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Safe, Effective Breastfeeding Support for Mom and Babe: Latest Research & Favourite Local Product
Family Wellness, Healthy Mama, Herbal Medicine, Motherhood, Pregnancy Essentials, Soulful Mothering, Postpartum Wellness Monika Herwig 2019-09-17 Family Wellness, Healthy Mama, Herbal Medicine, Motherhood, Pregnancy Essentials, Soulful Mothering, Postpartum Wellness Monika Herwig 2019-09-17

Safe, Effective Breastfeeding Support for Mom and Babe: Latest Research & Favourite Local Product

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Fall Cleanse - Basic Suggestions
Family Wellness, Healthy Kids, Healthy Mama, Nutrition, Women's Health, Healthy Foundations, Aging Well Monika Herwig 2019-08-21 Family Wellness, Healthy Kids, Healthy Mama, Nutrition, Women's Health, Healthy Foundations, Aging Well Monika Herwig 2019-08-21

Fall Cleanse - Basic Suggestions

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Getting Ready for Starting School - 12 Great Tips to Make the Transition an Easeful Nourishing One for Your Kids and You
Early Childhood Birth - 7, Conscious Parenting, Family Wellness, Healthy Kids, Motherhood, Parenthood, Herbal Medicine, Soulful Mothering Monika Herwig 2019-08-08 Early Childhood Birth - 7, Conscious Parenting, Family Wellness, Healthy Kids, Motherhood, Parenthood, Herbal Medicine, Soulful Mothering Monika Herwig 2019-08-08

Getting Ready for Starting School - 12 Great Tips to Make the Transition an Easeful Nourishing One for Your Kids and You

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Early Childhood Birth - 7, Family Wellness, Conscious Parenting, Adrenal Health, Healthy Foundations, Healthy Kids, Healthy Mama, Motherhood, Parenthood, Women's Health, Well Brain Monika Herwig 2019-05-31 Early Childhood Birth - 7, Family Wellness, Conscious Parenting, Adrenal Health, Healthy Foundations, Healthy Kids, Healthy Mama, Motherhood, Parenthood, Women's Health, Well Brain Monika Herwig 2019-05-31

3 Simple Ways to Help Raise Healthy & Happy People Who Want to Come Home for Thanksgiving

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Forest Etiquette and Foraging Safety Tips for Nature Loving Families
Family Wellness, Healthy Kids, Healthy Foundations, Nature Connection, Early Childhood Birth - 7 Monika Herwig 2019-05-04 Family Wellness, Healthy Kids, Healthy Foundations, Nature Connection, Early Childhood Birth - 7 Monika Herwig 2019-05-04

Forest Etiquette and Foraging Safety Tips for Nature Loving Families

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Family Wellness, Healthy Foundations, Nutrition Monika Herwig 2019-04-27 Family Wellness, Healthy Foundations, Nutrition Monika Herwig 2019-04-27

CLEAR: 3 Healthy Eating Tips to Get Those Vegetables In Ya!

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CALM: Menstrual Awareness as a Game changer for Energy, Clarity, Calm & Women's Wellness: Link to Tracker
Adrenal Health, Conscious Parenting, Family Wellness, Healthy Mama, Motherhood, Parenthood, Waldorf Mama, Women's Health Monika Herwig 2019-03-16 Adrenal Health, Conscious Parenting, Family Wellness, Healthy Mama, Motherhood, Parenthood, Waldorf Mama, Women's Health Monika Herwig 2019-03-16

CALM: Menstrual Awareness as a Game changer for Energy, Clarity, Calm & Women's Wellness: Link to Tracker

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Our Family's Favourite Way To Eat Kale: Delicious Kale Salad (you gotta try it!)
Healthy Kids, Family Wellness, Recipes, Nutrition, Motherhood Monika Herwig 2019-01-18 Healthy Kids, Family Wellness, Recipes, Nutrition, Motherhood Monika Herwig 2019-01-18

Our Family's Favourite Way To Eat Kale: Delicious Kale Salad (you gotta try it!)

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Support Pre and Post Surgery - Basic Protocol for Clients
Aging Well, Family Wellness, Healthy Foundations, Naturopathic Foundations, Nutrition, Natural Healing Monika Herwig 2019-01-03 Aging Well, Family Wellness, Healthy Foundations, Naturopathic Foundations, Nutrition, Natural Healing Monika Herwig 2019-01-03

Support Pre and Post Surgery - Basic Protocol for Clients

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Creative Discipline: Tips for Parents of Children 2 - 7 years old
Healthy Kids, Family Wellness, Early Childhood Birth - 7, Conscious Parenting, Healthy Mama, Parenthood, Waldorf Education, Waldorf Mama, Well Brain Monika Herwig 2018-12-06 Healthy Kids, Family Wellness, Early Childhood Birth - 7, Conscious Parenting, Healthy Mama, Parenthood, Waldorf Education, Waldorf Mama, Well Brain Monika Herwig 2018-12-06

Creative Discipline: Tips for Parents of Children 2 - 7 years old

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Winter Crafts for Families with Young Children: Wet-on-Wet Watercolor Painting for Parent & Child
Healthy Kids, Healthy Mama, Family Wellness, Waldorf Mama, Waldorf Education, Conscious Parenting Monika Herwig 2018-11-15 Healthy Kids, Healthy Mama, Family Wellness, Waldorf Mama, Waldorf Education, Conscious Parenting Monika Herwig 2018-11-15

Winter Crafts for Families with Young Children: Wet-on-Wet Watercolor Painting for Parent & Child

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Mama Essentials: What I Wish Was Attached To The Pregnancy Test Kit I Bought
Family Wellness, Adrenal Health, Aging Well, Inspiration, Women's Health Monika Herwig 2018-09-25 Family Wellness, Adrenal Health, Aging Well, Inspiration, Women's Health Monika Herwig 2018-09-25

Mama Essentials: What I Wish Was Attached To The Pregnancy Test Kit I Bought

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Simple Test to Short-cut Your Path to Weight-loss and Adrenal Health Recovery
Healthy Kids, Healthy Mama, Nutrition, Family Wellness Monika Herwig 2018-01-13 Healthy Kids, Healthy Mama, Nutrition, Family Wellness Monika Herwig 2018-01-13

Simple Test to Short-cut Your Path to Weight-loss and Adrenal Health Recovery

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Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

 

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