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8 Reasons Mothers Would Benefit from Going to a Yoga Wellness Retreat
Family Wellness, Feminine Power, Healthy Mama, Healthy Kids, Hormonal Health, Motherhood, Midlife, Nature Connection, Sacred Feminine, Simplicity Parenting, Soulful Mothering, Soulventures, Waldorf Mama, Yoga Therapy Monika Herwig 2024-09-21 Family Wellness, Feminine Power, Healthy Mama, Healthy Kids, Hormonal Health, Motherhood, Midlife, Nature Connection, Sacred Feminine, Simplicity Parenting, Soulful Mothering, Soulventures, Waldorf Mama, Yoga Therapy Monika Herwig 2024-09-21

8 Reasons Mothers Would Benefit from Going to a Yoga Wellness Retreat

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Forest Medicines and Wild Teas: Fireweed Tea for Gut Health
Aging Well, Conscious Living, Conscious Parenting, Digestive Wellness, Women's Health, Waldorf Mama, Nutrition, Nature Connection, Naturopathic Foundations, Herbal Medicine Monika Herwig 2024-08-06 Aging Well, Conscious Living, Conscious Parenting, Digestive Wellness, Women's Health, Waldorf Mama, Nutrition, Nature Connection, Naturopathic Foundations, Herbal Medicine Monika Herwig 2024-08-06

Forest Medicines and Wild Teas: Fireweed Tea for Gut Health

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Part 4 - Women's Midlife Wellness Archetype #4 Queen/Goddess/SHE/Soul
Aging Well, Feminine Power, Healthy Mama, Hormonal Health, Menopause, Midlife, Motherhood, Nature Connection, Perimenopause, Sacred Feminine, Soulventures, Women's Health, Waldorf Mama Monika Herwig 2024-03-28 Aging Well, Feminine Power, Healthy Mama, Hormonal Health, Menopause, Midlife, Motherhood, Nature Connection, Perimenopause, Sacred Feminine, Soulventures, Women's Health, Waldorf Mama Monika Herwig 2024-03-28

Part 4 - Women's Midlife Wellness Archetype #4 Queen/Goddess/SHE/Soul

Women’s Wellness Archetype #4 Queen/SHE/Goddess/ELLE?Sacred Feminine

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Part 3 - Women’s Vitality Archetype #3 - Magical, Inner (Child) Creative Spark
Aging Well, Brain Health, Creative Phase, Feminine Power, Healthy Mama, Hormonal Health, Menopause, Midlife, Motherhood, Nature Connection, Sacred Feminine, Well Brain, Women's Health Monika Herwig 2024-03-20 Aging Well, Brain Health, Creative Phase, Feminine Power, Healthy Mama, Hormonal Health, Menopause, Midlife, Motherhood, Nature Connection, Sacred Feminine, Well Brain, Women's Health Monika Herwig 2024-03-20

Part 3 - Women’s Vitality Archetype #3 - Magical, Inner (Child) Creative Spark

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Gluten-free Tasty Wild Rose Shortbread Cookies
Early Childhood Birth - 7, Family Wellness, Healthy Kids, Healthy Recipes, Healthy Mama, Nature Connection, Nutrition, Recipes Monika Herwig 2023-07-16 Early Childhood Birth - 7, Family Wellness, Healthy Kids, Healthy Recipes, Healthy Mama, Nature Connection, Nutrition, Recipes Monika Herwig 2023-07-16

Gluten-free Tasty Wild Rose Shortbread Cookies

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3 Natural Ways to Balance an Irregular Cycle
Healthy Mama, Nature Connection, Women's Health, Healthy Foundations Monika Herwig 2022-11-01 Healthy Mama, Nature Connection, Women's Health, Healthy Foundations Monika Herwig 2022-11-01

3 Natural Ways to Balance an Irregular Cycle

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Rocky Mountain Chakra Grid Soulventure: Connecting to the  Sacred Waters
Feminine Power, Inspiration, Women's Health, Conscious Living, Sacred Feminine, Soulventures, Nature Connection Monika Herwig 2022-02-25 Feminine Power, Inspiration, Women's Health, Conscious Living, Sacred Feminine, Soulventures, Nature Connection Monika Herwig 2022-02-25

Rocky Mountain Chakra Grid Soulventure: Connecting to the Sacred Waters

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Sacral Chakra (#2) - Sweetness of Life, Ease
Aging Well, Energy Healing, Feminine Power, Nature Connection, Sacred Feminine, Soulventures, Yoga Therapy Monika Herwig 2021-06-27 Aging Well, Energy Healing, Feminine Power, Nature Connection, Sacred Feminine, Soulventures, Yoga Therapy Monika Herwig 2021-06-27

Sacral Chakra (#2) - Sweetness of Life, Ease

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Summer Dandelion Nature Story for Young Children
Family Wellness, Early Childhood Birth - 7, Healthy Kids, Nature Connection, Soulful Mothering, Storytelling, Waldorf Education, Waldorf Mama, Well Brain, Well Schools Monika Herwig 2021-06-09 Family Wellness, Early Childhood Birth - 7, Healthy Kids, Nature Connection, Soulful Mothering, Storytelling, Waldorf Education, Waldorf Mama, Well Brain, Well Schools Monika Herwig 2021-06-09

Summer Dandelion Nature Story for Young Children

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Sweet Summer Nature Story for Young Children - Mother Earth & the Clover Children
Early Childhood Birth - 7, Family Wellness, Healthy Kids, Mental Health, Nature Connection, Simplicity Parenting, Soulful Mothering, Storytelling, Waldorf Education, Waldorf Mama Monika Herwig 2021-05-08 Early Childhood Birth - 7, Family Wellness, Healthy Kids, Mental Health, Nature Connection, Simplicity Parenting, Soulful Mothering, Storytelling, Waldorf Education, Waldorf Mama Monika Herwig 2021-05-08

Sweet Summer Nature Story for Young Children - Mother Earth & the Clover Children

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Top 10 Love Toys for Christmas
Early Childhood Birth - 7, Healthy Kids, Healthy Mama, Motherhood, Nature Connection, Parenthood, Soulful Mothering, Simplicity Parenting, Waldorf Education, Waldorf Mama, Well Schools Monika Herwig 2020-12-01 Early Childhood Birth - 7, Healthy Kids, Healthy Mama, Motherhood, Nature Connection, Parenthood, Soulful Mothering, Simplicity Parenting, Waldorf Education, Waldorf Mama, Well Schools Monika Herwig 2020-12-01

Top 10 Love Toys for Christmas

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Forest Etiquette and Foraging Safety Tips for Nature Loving Families
Family Wellness, Healthy Kids, Healthy Foundations, Nature Connection, Early Childhood Birth - 7 Monika Herwig 2019-05-04 Family Wellness, Healthy Kids, Healthy Foundations, Nature Connection, Early Childhood Birth - 7 Monika Herwig 2019-05-04

Forest Etiquette and Foraging Safety Tips for Nature Loving Families

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Nature Connection, Healthy Kids, Healthy Mama Monika Herwig 2014-12-13 Nature Connection, Healthy Kids, Healthy Mama Monika Herwig 2014-12-13

Sceptres & Staying Centered - Simple, and very Usable Winter Creation For Forest Loving Families

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Nutrition, Nature Connection Monika Herwig 2014-07-30 Nutrition, Nature Connection Monika Herwig 2014-07-30

Another Free Superfood - Time to Harvest Raspberry Leaf Tea!

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Nature Connection Monika Herwig 2014-07-23 Nature Connection Monika Herwig 2014-07-23

Superfoods in Our Backyard - Bears Know What's Good for Them!

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Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

 

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