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Sweet Breakfast Ideas
Recipes Monika Herwig 2019-04-07 Recipes Monika Herwig 2019-04-07

Sweet Breakfast Ideas

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Fancy Healthy Refreshing Dessert for Lime Lovers
Recipes Monika Herwig 2019-04-04 Recipes Monika Herwig 2019-04-04

Fancy Healthy Refreshing Dessert for Lime Lovers

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Our Family's Favourite Way To Eat Kale: Delicious Kale Salad (you gotta try it!)
Healthy Kids, Family Wellness, Recipes, Nutrition, Motherhood Monika Herwig 2019-01-18 Healthy Kids, Family Wellness, Recipes, Nutrition, Motherhood Monika Herwig 2019-01-18

Our Family's Favourite Way To Eat Kale: Delicious Kale Salad (you gotta try it!)

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Simplest Ever Immune Nourishing Soup
Recipes, Women's Health, Motherhood Monika Herwig 2018-12-05 Recipes, Women's Health, Motherhood Monika Herwig 2018-12-05

Simplest Ever Immune Nourishing Soup

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Thai Coconut Soup
Recipes, Nutrition Monika Herwig 2018-11-19 Recipes, Nutrition Monika Herwig 2018-11-19

Thai Coconut Soup

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DeeYAMarammalicious Dessert! (No sugar)
Nutrition, Recipes Monika Herwig 2018-03-19 Nutrition, Recipes Monika Herwig 2018-03-19

DeeYAMarammalicious Dessert! (No sugar)

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Simple Black Bean Dip for After School Snack
Healthy Kids, Healthy Mama, Recipes, Nutrition Monika Herwig 2018-03-08 Healthy Kids, Healthy Mama, Recipes, Nutrition Monika Herwig 2018-03-08

Simple Black Bean Dip for After School Snack

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3 Gluten-free, Healthy Desserts to Enjoy (We Eat the First 2 for Breakfast!)
Recipes, Motherhood Monika Herwig 2017-12-20 Recipes, Motherhood Monika Herwig 2017-12-20

3 Gluten-free, Healthy Desserts to Enjoy (We Eat the First 2 for Breakfast!)

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6 Nourishing Healthy Drinks to Savour Over the Holidays:  Golden Milk, Mock Egg Nog, Chaga Chocolate Milk/Tea, Festive Chai (Caffeine Free), Spiced Apple cider and Rosehip Immune Tea
Women's Health, Recipes Monika Herwig 2017-12-18 Women's Health, Recipes Monika Herwig 2017-12-18

6 Nourishing Healthy Drinks to Savour Over the Holidays: Golden Milk, Mock Egg Nog, Chaga Chocolate Milk/Tea, Festive Chai (Caffeine Free), Spiced Apple cider and Rosehip Immune Tea

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Recipes, Nutrition Monika Herwig 2014-10-02 Recipes, Nutrition Monika Herwig 2014-10-02

4 Favourite, Healthful Breakfast Ideas - great for Blood Type A

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Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

 

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